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Stop Insecurity & Create a Healthy Body Image

Sleep Learning System Bundle with Rachael Meddows

Audiobook
1 of 1 copy available
1 of 1 copy available

Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System. This program includes:

  • Stop Feeling Insecure
  • Create a Positive Body Image

    These tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.

  • Formats

    • OverDrive Listen audiobook

    Languages

    • English

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