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The Fat Flush Fitness Plan

ebook

Fat Flush Fitness Plan

The perfect fitness plan for low-carb dieters--accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan!

    The Fat Flush Fitness Plan gives you:
    • Rapid loss of unwanted pounds and cellulite
    • Exercises targeted to eliminate tummy fat
    • Increased muscle tone in upper arms, thighs and buttocks
    • Relief from water retention and "belly bloat"
    • A proven system for breaking your weight loss plateau

    Ann Louise Gittlemans Fat Flush Plan revolutionized weight loss, providing a whole new system for detoxifying the body for better overall health. Now she goes one step further, teaming up with fitness expert Joanie Greggains to develop a total body care program that targets the lymphatic system, which helps to flush away fat. From rebounding, walking, and weight training to specially designed yoga stretches and deep breathing exercises, this plan builds calorie burnin...'


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Publisher: McGraw-Hill Edition: 1

OverDrive Read

  • ISBN: 0071458484
  • Release date: June 29, 2005

PDF ebook

  • ISBN: 0071458484
  • File size: 5403 KB
  • Release date: June 29, 2005

Formats

OverDrive Read
PDF ebook

Languages

English

Fat Flush Fitness Plan

The perfect fitness plan for low-carb dieters--accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan!

    The Fat Flush Fitness Plan gives you:
    • Rapid loss of unwanted pounds and cellulite
    • Exercises targeted to eliminate tummy fat
    • Increased muscle tone in upper arms, thighs and buttocks
    • Relief from water retention and "belly bloat"
    • A proven system for breaking your weight loss plateau

    Ann Louise Gittlemans Fat Flush Plan revolutionized weight loss, providing a whole new system for detoxifying the body for better overall health. Now she goes one step further, teaming up with fitness expert Joanie Greggains to develop a total body care program that targets the lymphatic system, which helps to flush away fat. From rebounding, walking, and weight training to specially designed yoga stretches and deep breathing exercises, this plan builds calorie burnin...'


Expand title description text