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Title details for How to Fight by Thich Nhat Hanh - Wait list

How to Fight

by Thich Nhat Hanh
Jason DeAntonis
ebook
Read a sample Read a sample
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
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Series: Mindfulness Essentials Publisher: Parallax Press

Kindle Book

  • Release date: September 19, 2017

OverDrive Read

  • ISBN: 9781941529874
  • File size: 10359 KB
  • Release date: September 19, 2017

EPUB ebook

  • ISBN: 9781941529874
  • File size: 10365 KB
  • Release date: September 19, 2017

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships New Age Self-Improvement Nonfiction

Languages

English

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.
The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
Expand title description text
Family & Relationships New Age Self-Improvement Nonfiction